Are Tanning Beds Safe?
Jan 7, 2020
A healthy tan can help people look and feel better, but that bronzed glow may not be as healthy as you think. A tan is your skin’s reaction to ultraviolet (UV) light. This darkening of the skin cells is the skin’s natural defense against further damage from UV radiation. According to the American Academy of Dermatology (AAD), nearly 28 million people tan in the United States annually. 2.3 million of these people are teens.
Tanning Beds Are Not Safe
Many people believe the UV rays of tanning beds are harmless, but this is false. Tanning beds emit UVA and usually UVB rays as well. Both UVA and UVB rays can cause long-term skin damage and premature aging (i.e. wrinkles, spots, and sagging skin), and can contribute to skin cancer.
The AAD states that the risk of melanoma—the deadliest form of skin cancer—is 75% higher among people who used tanning beds in their teens and 20s. Despite the known risks associated with indoor tanning these numbers continue to increase, as do the incidences of cancer.
Visit your dermatologist immediately if you detect any unusual changes in your skin’s appearance, such as:
- A change or an increase in the size or thickness of a mole or spot
- Change in color or texture of the mole
- Irregularity in the border of a mole
Protecting yourself from UV exposure is the best defense against premature aging and skin cancer. In addition to avoiding indoor tanning beds, you should also always wear sunscreen outdoors to protect your skin from the sun’s damaging rays. Remember to self-examine your own skin as well as have your skin checked regularly by your dermatologist.
Whether you acquire your tan from the beach or a lamp, it’s not safe and it’s not healthy. If you’re a regular tanner, it may be time to rethink your current stance on the standards of beauty. There are safe alternatives to a bronzed glow without risking your health.
About Center for Dermatology in Lakeville, Minnesota
The dermatology professionals at the Center for Dermatology are pleased to welcome you to our practice. We provide medical, surgical and cosmetic dermatology services in Lakeville, MN. We know how hectic life can be and are committed to making our practice convenient and accessible.
We want you to feel confident that when you choose the Center for Dermatology, you’re working with health care professionals who are qualified, experienced and caring. We invite you to schedule an appointment for your next skin checkup. We look forward to meeting you!
